Status

Feeling anxious and a little edgy this morning. My normal inclination would be to look forward to my run, and to get busy. God knows I have a lot to do today.

I could address some of my angst head-on, but like Thursday night margaritas, I don't think that will be a good idea today. So I am left with calm observation and breathing. Not a bad option, but still unnatural for me (see my profile description). Once JBL goes to work, I'll try some real zazen practice. Here goes nothing...

Updated: Literally, nothing. I fell back on my old wicked ways - cleaned the SHIT out of my house all day, then ran, then lost myself in family time. But in the end I was found.