This feeling is pain and powerlessness. I look up and realize I am back in the place where all I want to do is sleep. I'll try breathing exercises again today. And meditating. Is it strange that I immediately follow that thought with, "after I start the movie for J, and get a bit more work done. Oh, and I need to decide what my workout for the day will be..." I have the ability to at least try something. Obviously going going going hasn't helped before, so I have to try...
I take it back. This writing has helped today.
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